Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Monday, 1 January 2018

Chia Seed Oat Pudding | VEGAN Recipe


Kick start the new year by eating healthily with this new recipe! The creaminess that the chia seeds create pair perfectly with the texture of the oats. This recipe is perfect as a breakfast as the oats really help you kick start your day with lots of energy.

Chia Seed Pudding | VEGAN Recipe
1/4 cup of rolled oats,
1/4 cup of coconut yogurt,
1/2 cup of coconut milk,
1 tbsp of chia seeds

Method
1. Whisk together the oats and yogurt. Add in the chia seeds and then whisk in the coconut milk.
2. Divide the mixture between 2 ramekins.
3. Cover the ramekins with plastic wrap and then refrigerate for 5-7 hours, preferably overnight, or until fully set.
4. Decorate with chopped strawberries, blueberries, almonds and cacao nibs.

Monday, 1 August 2016

2-INGREDIENT Ice Cream Sandwich | Recipe


Recipe yield: 1 cookie

INGREDIENTS
2 ripe bananas,
1 cup of rolled oats

METHOD
1. Chop one banana into thin slices using a knife. Place the slices on a plate, cover with plastic wrap and then freeze for 3-5 hours until frozen solid.
2. Preheat the oven to 180C.
3. Grind the oats in a food processor until a fine powder is formed. Add in the second banana and blend until a dough forms.
4. Line a baking sheet with a piece of parchment paper.
5. Divide the dough into two and roll/shape into two balls.
6. Flatten with a spatula into a thin disc with an even thickness throughout.
7. Bake the dough for 10-15 minutes or until dry throughout. Let the cookies cool fully.
8. Blend the frozen banana until creamy and smooth. A soft serve, ice-cream consistency should result.
9. Scoop the ice cream on top of the bottom of one cookie, then place another cookie on top to form an ice-cream sandwich. Serve immediately and enjoy.